Category: Uncategorized
Introduction To A New Model- Promise
Now that you’ve thought about some of the things holding you back from reaching your goal, and have made plans and taken action to overcome them, what’s the next step in your process of change? To introduce our third step, let’s go back to our elementary school days where life…
Introduction To A New Model- Admittance
Last week, we talked about the first step in the new model you can use to make changes in your life: Belief. As Henry Ford once famously said: “Whether you think you can or think you can’t, you’re right”. There is more that comes with belief, but to simply recap,…
Introduction To A New Model- Belief
I’ve been working on my certification to become a Life Coach (SO excited about this!!) and have been learning a lot so far! To shine a little bit of light on what that is, a Life Coach is someone who helps others accomplish goals in their lives, no matter what…
Anxiety- In The World Around Us
Well, we’ve learned a little bit about anxiety. We’ve learned how overcoming it can affect our lives, the lives of those close to us, but what about the rest of the world? Every day, we’re going to meet challenges that test our courage and our strength. When we accomplish one…
Anxiety- In The Lives Of Our Families
Last week I touched on how anxiety can affect our personal lives and how it did in my own experience and the experience of my friend. Seeing that powerful change in my friend was and remains to amaze me to this day! And that reminder that they have of once…
Anxiety- In Our Lives
In continuation of last week’s post where we introduced the topic of anxiety, I wanted to focus this post more on the personal aspect of it. I’ve always had the fear of falling as I’m sure most people do. There’s no security, and I like 110% knowing that I’m safe.…
An Introduction To Anxiety
We’ve all felt it. That pounding in our chest, the sweat that begins collecting on our hands, a slight dizziness or nausea, and the thoughts in our head that make the difficult seem impossible. According to a variety of sources, anxiety is rising in adults at a rapid rate. These…
Setbacks
How do you feel about hiking? Whether you’re a fan or not, I think you’ll be able to relate to this analogy: There’s a hiking trail not too far from where I live that is switchback after switchback all the way from the bottom to the top. It’s not my…
A Father Figure In Your Life
How has your life been blessed because of fathers? Has it been benefited because you’ve had an example to follow? Have you been taught important lessons, skills, habits, etc.? Because of a father, have you had another friend to be there for you in times of mourning or celebration? This…
Accessing Great Power And Bringing It Into Our Lives
Whether you worship a God, formidable force, energy within yourself, or something else, how do you access that power? In the church that I attend, we have holy temples which are places we can go to make covenants (or promises) with God. There are several covenants you can make with…